Wanted to eat more plant-based or vegan but don't know where to start and how to prep meals? This guide is for you.
Use this quick reference guide and cheat sheet that you can hang on your refrigerator.
Perfect kit for plant-based diet beginners or transitioning to a healthier diet on a busy lifestyle.
Plant-based/Vegan meal prep made easy for busy people includes:
- Make your own sandwich guide
- Make your own salad guide
- Make your own grain bowl guide
- Make your own breakfast bowl guide
- Vibrant watercolor illustrations

Size: 5.5 x 8.8 inches - portable size to fit in your purse or backpack for travel. Small enough to be carried everywhere yet big enough to read and follow.

- Rounded corners with hole

Hanging accessories:
- Binder ring
- Heavy duty magnetic hook

Quality:
- material: high-grade polyester film with superior dimensional stability and unmatched lay-flat characteristics
- PVC and glare free
- fade resistant
- waterproof for cooking messes making it easy to clean
- weather proof for all season use outdoor or indoor cooking
- tear proof for kitchen frustrations

Care:
- Wipe with wet soapy non-abrasive cloth and can be sanitized with alcohol or mild disinfectant